Breathe Deep, Wander slow

Private or Small Group Tours

Forest Bathing, also known as Shinrin-Yuko, is the Japanese practice of immersing yourself in the atmosphere of the forest. This immersive experience is a practice that awakens your senses and helps you reconnect with the natural world. No experience needed, just an openness to slowing down.

How it Works: During this 2-2.5 hour walk, your guide will lead you through a gentle, slow walk while offering invitations to reflect and connect through the senses. There will be optional sharing and a closing tea ceremony. Each walk is unique to the landscape and season.

Why it helps: Forest Bathing can have numerous health benefits not limited to reduced stress & anxiety, lowering blood pressure and heart rate, boosting immune function, improved focus, mood, sleep and overall well-being. It can also spark creativity & self awareness and connection.

Pricing: Individuals 1-2 is $275. Groups of 3 – 5 is $375.00, each additional person is $65.00. Groups of 8+ plus please contact us directly.